by Zaftyg | Feb 18, 2021 | Consciousness, Culture, Featured, Health & Fitness, LGBTQIA+, Mental, Physical, Travel
Up to 50% of people, who travel, suffer a travel related illness. All travelers should be well prepared for travel and be prepared to protect themselves from travel related illness. In this issue various aspects of travel related illness have been discussed with...
by Zaftyg | Feb 11, 2021 | Cuisine, Health & Fitness, Paid Subscription, Physical, Spiritual, Staff Picks, Trending
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by Zaftyg | Feb 6, 2021 | Beauty, Cuisine, Culture, Physical, Staff Picks
Due to the highly processed foods that we consume and the polluted air that we breathe, our body accumulates toxins. The body does its best to eliminate the toxins but ends up being stressed due to the overload. Symptoms such as chronic headaches, skin allergies,...
by Raquel Figueiredo | Feb 4, 2021 | Culture, Featured, Health & Fitness, Mental, Physical, Staff Picks, Trending
Based in Los Angeles, Lora Williams graduated from college with a communications degree, and had her own Public Relations firm for 20 years. After a cancer diagnosis over 20 years ago, yoga was crucial to reconnect Lora with her own body. Specializing in Ashtanga,...
by Zaftyg | Jan 12, 2021 | Culture, Health & Fitness, Physical
Alternative Medicine – Acupuncture Treatment, Acupuncture is one of several popular alternative therapies tracing its roots to traditional medicine in China more than 5,000 years ago. Although the treatment is regarded as one of the most common and oldest...
by Zaftyg | Jan 1, 2021 | Beauty, Featured, Health & Fitness, Physical
Make a Healthy & Fitness New Year’s Resolution and Stick with It. Losing weight is one of the most popular New Year’s resolutions each year. We all start with great intentions, but after a few weeks, we fall back into our usual unhealthy lifestyle and...