by Zaftyg | Jun 21, 2022 | Cuisine, Health & Fitness, Paid Subscription, Physical, Spiritual, Staff Picks, Trending
Ayurveda, Ayurvedic Medicines and Important Herbs. What is Ayurveda and Its Importance? Ayurveda is a traditional holistic healing. Translated from Sanskrit, Ayurveda means ‘the science of life’. Ayur means “life” and veda means...
by Zaftyg | Jun 9, 2022 | Health & Fitness, Mental
Mental health stigma is like a stamp or mark on someone with mental illness. Stigma is a negative attitude or discrimination upon someone due to distinguishing traits such as a physical or mental illness and disability. Stigma can be reduced easily by accepting...
by Raquel Figueiredo | Jun 7, 2022 | Health & Fitness, Staff Picks, Trending
CREATING A YOGA BRAND: MEET NICKY HOLMES Originally from Newport Beach, California, Nicolette moved to Lisbon, Portugal in 2016. “Prior to that I was living in Boulder, Colorado. Besides yoga, my favorite things in life are (in no particular order): the beach,...
by Raquel Figueiredo | Jun 4, 2022 | Culture, Featured, Health & Fitness, Mental, Physical, Staff Picks, Trending
Based in Los Angeles, Lora Williams graduated from college with a communications degree, and had her own Public Relations firm for 20 years. After a cancer diagnosis over 20 years ago, yoga was crucial to reconnect Lora with her own body. Specializing in Ashtanga,...
by Zaftyg | Jun 3, 2022 | Creative, Featured, Health & Fitness, Mental, Opinion, Politics, Staff Picks, Trending
MEET VICKY SILVERTHORN: A PROFESSIONAL HOME ORGANIZER GURU Vicky Silverthorn was a PA for ten years to celebrities as Lily Allen before she realized how happy it made people having an organized home. In 2010, she created her own business – “You Need a Vicky” –...
by Zaftyg | Jun 3, 2022 | Consciousness, Creative, Health & Fitness, Mental, Spiritual, Staff Picks, Trending
INSIDE OUT EMPOWERMENT When we are thinking of making changes in our lives, all too often we look externally. We have a perfect picture in our heads about what life should look like then we go about acting on life to give us whatever it is we think would be perfect....
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